Hello,
I'm Dad Pharmacist.
Have you decided to go on a diet
but weren't sure where to even begin?
Does that sound like you?
The truth is, dieting
starts with managing your diet and exercising,
but using the right supplements for your situation
can be a big help!
So today,
let me introduce the 3 diet supplements you can find at the pharmacy!
알룬정 / 에스라진정 / 다이센캡슐 —
I'll go through each one carefully.
📌 Please check this first!
All three products are over-the-counter medicines
available only at pharmacies,
and since they are medicines, it is especially important
to consult with a pharmacist and choose the product that suits your individual condition.
1️⃣ 알룬정
— For those who find it hard to control portion sizes!
✔ What kind of product is it?
알룬정 is a weight-loss supplement containing
alginic acid, a dietary fiber derived from seaweed.
After taking it, it absorbs moisture and expands inside the stomach,
inducing a feeling of fullness
and helping you control how much you eat.
Therefore, it is a product we recommend
especially for those who find portion control particularly difficult. 🌿
2️⃣ 에스라진정
— For those with abdominal subcutaneous fat and constipation!
✔ What kind of product is it?
에스라진정 is a herbal compound product based on Bangpungtongseongsan (防風通聖散), a traditional Korean herbal formula,
and is used for people who have excess subcutaneous fat in the abdomen and a tendency toward constipation,
for the following symptoms.
|
✔ Obesity ✔ Edema (swelling) ✔ Constipation ✔ Symptoms associated with high blood pressure (palpitations, stiff shoulders, flushing, etc.) |
Through the smooth promotion of the elimination of sweat, urine, and stool,
via the combined action of herbal ingredients,
it supports regular bowel movement
and is a herbal compound product used to help improve obesity symptoms. 🌿
It is a product that is popular among people
who have a large amount of abdominal subcutaneous fat.
Those with weak physical constitution or a sensitive digestive system
are advised to consult a pharmacist before use.
3️⃣ 다이센캡슐
— For those who tend to retain water easily and have sluggish circulation!
✔ What kind of product is it?
다이센캡슐 is composed of a combined herbal ingredient formula of tea leaves (green tea leaves) and orthosiphon,
and is a weight-loss supplement aid for use in cases of obesity or being overweight.
This product, based on the principles of its herbal ingredients,
promotes water metabolism in the body,
and is characterized by helping to eliminate unnecessary fluid (diuretic action).
Therefore, it is suitable
for those who have a low basal metabolic rate and feel heavy due to fluid retention,
as a supplementary option.
However, please note that the tea leaf ingredient contains a small amount of caffeine.
Those who are sensitive to caffeine and experience palpitations, or who have sleep disturbances,
We recommend consulting a pharmacist before use.
💪 Compare All Three Products at a Glance
알룬정
For those who find it difficult to control portion sizes
에스라진정
For those with abdominal obesity + a tendency toward constipation
다이센캡슐
For those who tend to retain water and experience fluid retention
🥗 Practical Lifestyle Tips for Successful Weight Management
Along with taking supplements,
practicing the lifestyle habits below
is even better!
1. Diet management is essential
Supplements are, as the name suggests, just supplementary.
A well-balanced diet is the most fundamental step.
2. Combine with regular exercise
Combining aerobic exercise and strength training
consistently together
can be expected to produce a synergistic effect.
3. Stay adequately hydrated
Drinking 1.5~2L of water per day
can help support metabolism and prevent unnecessary edema.
It may be of benefit.
4. Sleep and stress management
Lack of sleep and stress
can promote cortisol secretion,
so management is necessary.
💪 A Word from Dad Pharmacist
When choosing a weight management supplement,
"What aspect do I struggle with the most?" — start by thinking about that first.
Can't control meal portions → 알룬정 ✔
Belly fat + constipation concerns → 에스라진정 ✔
Frequent bloating and sluggish circulation → 다이센캡슐 ✔
Please note: all three products are pharmaceutical medicines.
Unlike health functional foods or general supplements,
your own health condition and interactions with any other medicines you are taking
must always be taken into account.
In particular, those with high blood pressure, heart disease, or who are pregnant or breastfeeding,
or who are taking medication for another condition,
are strongly advised to consult a pharmacist before purchasing. 😊
Also, regardless of which supplement you use,
consistently pairing it with dietary management and exercise
is the key to successful weight loss — please keep that in mind!
For a healthy body and a confident everyday life,
Suwon Star Pharmacy is here with you.
At Suwon Star Pharmacy, in addition to the products above,
we stock a wide range of health management products.
Tailored to your individual situation,
with the optimal product and usage guidance,
we are always here to help protect your health
and will do our very best for you. 💕
If you have any questions,
please feel free to ask at any time! 😊
알룬정, 에스라진정, and 다이센캡슐 introduced today are over-the-counter medicines in South Korea and cannot be sold or purchased online.
They can only be purchased in person at a pharmacy.
For exact pricing, please inquire at the pharmacy where you intend to purchase.
That concludes this post.
Until now, here is the place selling 알룬정, 에스라진정, and 다이센캡슐 near Jangan-gu, Gwonseon-gu, Paldal-gu, and Yeongtong-gu in Suwon!
This has been Dad Pharmacist from Suwon Star Pharmacy, open 365 days a year with no days off, located on basement floor 2 of Starfield Suwon. 🙂
Suwon Star Pharmacy · Directions
Suwon Star Pharmacy · Starfield Suwon, B2
175 Suseong-ro, Jangan-gu, Suwon-si, Gyeonggi-do, South Korea
Open daily 10:00–22:00
Phone (Korea): 0507-1483-1429
This post is not a sponsored advertisement —
it is an informational post I wrote and paid for myself. 🙂
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